by Tony Austin | Apr 3, 2020 | Shiatsu, Traditional Chinese Medicine
Lessons from Lockdown – A Chinese medicine perspective I began planning this blog when Covid-19 was on the other side of the world and many of us thought it was only another kind of seasonal flu. Now, we are coping with a new reality and a new vocabulary of...
by Tony Austin | Mar 3, 2020 | Qi Gong
Qigong in Brighton – ‘moving meditation’ for physical and mental health “The world may not be peaceful, but we can do much to create peace within.” Kenneth Cohen in The Way of Qigong. What is Qigong? Hello, today I am writing about Qigong...
by Tony Austin | Mar 21, 2016 | Uncategorised
Two years ago, on a shiatsu training course, I was recommended a book on diet and it would not be an exaggeration to say that it has changed my life. The book was called Grain Brain by Dr. David Perlmutter. I won’t go into all of the author’s arguments here –...
by Tony Austin | Feb 1, 2016 | Qi Gong, Shiatsu
It is late January as I write this, Christmas seems a distant memory and there’s a long stretch to get through till Spring. Make all the resolutions you want, adopt “Dry January”; resolve to learn French, or piano; aspire to lose weight and get fit;...
by Tony Austin | Oct 25, 2015 | Reviews & Testimonials, Shiatsu
One of the joys of this summer was the chance to work with the inspiring teacher Kulwinder Kaur on her Structural Alignment Course at the Nottingham Buddhist Centre. Kulwinder, “Kindy” to her friends, teaches Shin Tai, a specialism of shiatsu developed by Saul Goodman...
