by Tony Austin | Sep 11, 2015 | Shiatsu
Hello, here is a recent interview I gave to Nutritionist, Valerie McKen. Valerie came to me for some help with her flexibility. She is fit and looks after herself, but was finding that she was not getting the results she expected in her yoga class and had some...
by Tony Austin | Aug 18, 2015 | Qi Gong, Reviews & Testimonials
“After the class, I feel like I’ve had a powerful workout, but also energised, not exhausted like after the...
by Tony Austin | Aug 18, 2015 | Reviews & Testimonials
“Thanks for the treatment yesterday. I have to admit, it worked wonders. I feel my posture has changed and I’m more upright. Yoga seemed much ‘easier’…I was able to get into the postures and stay in them longer, plus I could do a forward...
by Tony Austin | Jun 1, 2015 | Qi Gong
My Qi Gong class in Oval resumes on Tuesday 8th September, new students are always welcome to enrol, simply drop me a line to introduce yourself...
by Tony Austin | May 15, 2015 | Shiatsu
What fascinates me about shiatsu is its capacity to enable us to liberate our own sources of healing, to guide us to a better understanding of ourselves and our environment and to allow us to more fully align our internal and external worlds. Shiatsu is a system of...