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How to protect the brain, lose weight and feel more positive

by Tony Austin | Mar 21, 2016 | Uncategorised

Two years ago, on a shiatsu training course, I was recommended a book on diet and it would not be an exaggeration to say that it has changed my life. The book was called Grain Brain by Dr. David Perlmutter. I won’t go into all of the author’s arguments here –...

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