How to beat the winter blues

How to beat the winter blues

It is late January as I write this, Christmas seems a distant memory and there’s a long stretch to get through till Spring. Make all the resolutions you want, adopt “Dry January”; resolve to learn French, or piano; aspire to lose weight and get fit;...
New Qi Gong class

New Qi Gong class

My Qi Gong class in Oval resumes on Tuesday 8th September, new students are always welcome to enrol, simply drop me a line to introduce yourself...